I Ran My First Elite Tower Race (Penn Plaza in NYC)

[Colts And Orioles]

Originally Posted by Lov2fish

That's awesome. Age is just a number that people use as an excuse not to do something. Last year after I got the green-light from cancer and the loss of my oldest daughter, I decided to take my life back. I am 60 years-old. I run/walk about 5 miles a day. I work out every single day of the week, sans weekends. I am within 15 pounds of my playing weight in school. Six months ago, I went to local training gym and started sparing with some of the youngers guys that are training for MMA (I am a blackbelt in Krav-Maga, and boxed as a young man.) They don't hurt me to bad. LOL. I feel better than I have felt in years. I used my age to avoid getting back in shape ...... now I embrace it.

o


That's horrible, about your daughter.

o