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Old 08-23-2018, 01:28 PM
Oldcolt Oldcolt is offline
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Default Nice article about fitness

http://www.indystar.com/story/sports...hy-1068085002/


I really like the tone of the article. The recognition that this team was not prepared at all and leaving no stone unturned to improve us. Weighing in weekly with fines if you are overweight!! Wow a regime that apparently believes in accountability, they give you a weight and a body fat and actually expect you to stay there. I love the attitude. Lets hope it pays dividends for us

Last edited by Oldcolt; 08-23-2018 at 01:34 PM. Reason: trying to get link to work-failed
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